Classes begin August 1 and will be offered on Saturdays and Sundays. Reservations are required.

Namaste.  Allow me to introduce myself, my name is Amber Knight and yoga is a guiding force for passion and healing in my life.  Having spent the past few months teaching virtually I am excited at the opportunity to take it outside.  Mount Southington is a place of relaxation for me during the winter so I feel it is only natural to explore the summer potential.  I enjoy all aspects of yoga with a core focus on little ones but truly believe in the health benefits for all ages.  With yoga I want to bring tools and techniques to take home to use when you need them the most. I look forward to flowing with all of you soon.  Certificates: 200 HR YT, 95 HR CYT

Preschool Yoga Parents must remain on site and bathrooms will be available. Spaces are limited so book your spot now!

 

Class Description Cost
Preschool Yoga 3-5 Sat/Sun 9:00-9:45AM Each class will have a theme and an activity to do at home. I hope to provide tools to little ones to help them with self – care and stressful situations. $15
School-Age Yoga 5-12 Sat/Sun

10:00 – 11:00AM

Each class will have a theme and an activity to do at home. I hope to provide tools to little ones to help them with self – care and stressful situations. $15
Tweens/Teens 13-18 Sat/Sun

6:00 – 7:00PM

Each class will have a theme and an activity to do at home. I hope to provide tools to help them with self – care and stressful situations. $20
Adult Yoga Sat/Sun 7:15 – 8:15PM Come to an all levels class and enjoy being out in nature. $25